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Healthy Diet

Welcome !

"Let thy food be thy medicine"

 

  Hippocrates.

How are you feeling ?

You have been living with these symptoms for a long time without finding an answer : persistent fatigue, brain fog, digestive pain or difficulties, migraines, recurrent infections (colds, fungal infections), joint or muscle pain, disturbed sleep, mood swings.​

 

You suffer from a chronic illness (allergies, diabetes, asthma, eczema, cancer, autoimmune or neurodegenerative disease) and wish to optimise your health.​

 

You want to conceive or take care of yourself during pregnancy.

 

Or you would simply like to know how to optimise your health through nutrition.​

 

Does that sounds like you ?

What we eat, and very often what we don't eat, is paramount for the health of our cells and our body.

 

Nutritional Therapy is based on biochemistry and nutrition. It is about taking care of your cells by providing them with the nutrients they need and removing what affects them, to optimise your health.


I am a qualified Nutritional Therapist from the CNM, (diploma accredited by the Association of Naturopathic Practitioners as well as the International Institute for Complementary Therapists) and a member of the ANP (UK).

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I support you to optimise :

Digestive functions, absorption, metabolism, elimination (intestinal permeability, food intolerances or allergies, detoxification, IBS, IBD...)

Strengthening anti-infectious and immune defenses.

Hormonal modulation

(fertility support, PMS, pregnancy, childbirth

Prevention of acute pathologies (infectious, allergic, etc.) and chronicles (MS, degenerative: cancers, cardiovascular and neurodegenerative diseases).

Weight and body composition (dietary adjustments, blood sugar balance...)

Testimonials

Confident Mature Woman, smiling

"I turned to Anne-Luce after getting abdominal pain for more than a year that doctors were not able to solve. A few weeks after starting the coaching, my pain disappeared. I also got to lose some weight after several years of unsuccessful attempts. I recommend Anne-Luce for her professionalism, her attentiveness, the personalisation of her support and above all her efficiency !

My best investment in money and time in the last years ! ”

Nadia

Mother and Daughter hugging in nature
" We met Anne-Luce in consultation because my daughter Léa had really painful tummy cramps. We saw a gastroenterologist before but as soon as the medications he prescribed were stopped, her cramps started again. Anne-Luce took the time to speak with us and identify stress, among other things, as an important trigger. At the same time, she helped us change our eating habits to help Léa's transit but also limit foods that could accentuate her tummy aches. Anne-Luce's service was very precise and concrete with real support. Today, Léa knows what her stomach ache is due to and has understood the benefits of changing her diet. She no longer has recurring cramps like before.

I highly recommend Anne-Luce for her skills, her caring support and her professionalism."

Dorothée

Female client with coffee, happy
"I came to Anne-Luce with bundle of digestive and hormonal problems. Generally not taking care of myself and pretty useless at setting healthy routines. With her gentle expertise and guidance, Anne-Luce took the time to listen, hear and understand my needs to realistically re-think things step by step. This experience has made me more aware of what and how I am feeding my body. Nothing drastic was done, we just shifted a few old habits around to make me feel better and more in control."

Alexandra

Don't defer this fatigue, these digestive difficulties, this tired immune system, these mood swings which weigh you down, book now and benefit from professional and tailor-made support to optimise your health.

Book Now

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